Here in the US we have a presidential election going on that is dragging on because of all the mail-in votes cast because of the pandemic. So we have all sorts of national angst and anxiety going on. My advice is, breathe in, breathe out, and move on. Regardless of who wins, things are going to be okay. My second advice is to grab your camera and go outside and check out what is happening with nature. Nature doesn't care who is president.